Fostering Engagement and Wellbeing

Fostering Engagement and Wellbeing


What you will learn:

  • That most of us have two mind states (the blue brain where we are at our best and the red brain where we are not) which get in the way of being at our most effective all the time.  You will learn how this has arisen, leading to a sound basis for optimising your own practice and inspiring those around you

  • The importance of managing our attention and strategies to use our attention to enhance relationships and have a profound impact on the wellbeing, development and success of others – both students and colleagues

  • Strategies to sustainably manage, reduce and ultimately eliminate our own red brain so that we can be at our best more and more often

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